Skip to main content
Steady Steps Fitness
  • Welcome
  • Toolkit
  • Community
  • Consultation
  • More
    • About Us
    • Blog

Blog tagged as Home Safety

Senior's Guide to Fall Prevention: ​The 3 Foundational Steps to Better Balance

By Eric Townes

Discover the three essential pillars of fall prevention for seniors. Learn why a baseline assessment, understanding your body’s stability, and home safety are key.
10.05.2025 08:30 AM - Comment(s)
Read more
Subscribe to RSS Feed

Categories

  • Uncategorized

    (0)

  • The Physical Foundation

    (1)

  • The Mental & Sensory Framework

    (0)

  • Environmental & Lifestyle Factors

    (0)

  • Program News & Updates

    (0)

Tags

  • Balance Training
  • Home Safety
  • Steady Steps Fitness
  • Fall Prevention
  • Mind Body Connection
  • Older Adults
  • Senior Fitness
  • Caregivers
  • Confident Living
  • Functional Aging
  • Reducing Fall Risk

© Copyrights 2025 Steady Steps Fitness LLC. | All Rights Reserved.