Blog categorized as The Physical Foundation

Polypharmacy, the use of 5+ medications, dramatically increases fall risk in seniors. Learn to identify these hidden dangers and advocate for your parent's safety.
12.08.2025 07:30 AM - Comment(s)
Strength isn't the only factor in stability. Discover why Power Training, medication management, and conquering fear are the real keys to preventing falls and maintaining independence.
11.30.2025 08:30 AM - Comment(s)
Discover the three essential pillars of fall prevention for seniors. Learn why a baseline assessment, understanding your body’s stability, and home safety are key.
10.05.2025 08:30 AM - Comment(s)