Polypharmacy, the use of 5+ medications, dramatically increases fall risk in seniors. Learn to identify these hidden dangers and advocate for your parent's safety.
Strength isn't the only factor in stability. Discover why Power Training, medication management, and conquering fear are the real keys to preventing falls and maintaining independence.
Discover the three essential pillars of fall prevention for seniors. Learn why a baseline assessment, understanding your body’s stability, and home safety are key.